Transforming Caregiver Stress into Compassion Resilience

New Workshop Launched, grab it at reduced price!

Lucky me, I’m in for a double workshop treat this month, and as a result I’m sure to be getting out of my head and back in my body!

The Integral Life Practice Foundation (ILP) Workshop invites you on a journey to explore and develop your full potential, enabling you to live a more open, balanced, free and fulfilled life.

Hot on the heels of my workshop with Master bodymind teacher Paul Linden, is this 2 1/2 day workshop hosted by Strozzi Institute Coaches/Teachers Sylvia Baumgartner and Lisa Mcarthey, of Labyrinth Coaching & Consulting.    People say of my workshops that “It promised a lot, and delivered even more,” and I know people will say the same about this.  Sylvia was personally responsible for igniting some profound insights I experienced during my Embodied Leadership Course, so I can highly recommend this course for anyone wanting to explore how somatics and embodied learning can empower your life.

You can even take the first pilot workshop at a highly discounted rate.  Here’s the information, hope to see you there. If you can’t make these dates, get in touch with Labyrinth (details below), as they will be happening in venues around the country.

  • Are you reaching your full potential?
  • Do you feel held back in some way?
  • Are you leading your life or is life leading you?
  • Is your personal/professional life what you would like it to be?
  • Can you cope in all the situations you find yourself in? 
  • Do you find it difficult to make decisions, hold boundaries, say no?
  • Are you clear on the purpose and meaning of your life?
  •  Do you desire more fulfilling and connected relationships?  What do you yearn for?

Going beyond self-awareness, this programme uses various approaches, including Somatics (working through the living body in its wholeness), Transpersonal Psychology, and experiential methods, to enable self-cultivation and personal transformation, empowering you to live the life, purpose and service you desire.

What makes this programme unique is that it is underpinned by the theory and practices of embodied learning (working through the body), which provides the key to self-discovery, transformation and empowerment to take new appropriate actions

How Could ILP Benefit You?

As the world changes, the demands on our lives both personally and professionally change. The ability to access and utilize our full self to navigate through these times is becoming a necessity. Attending this workshop will enable you to:

  • Determine the life and future you want to lead
  • Develop appropriate and personalised practices to finding and
  • living your deepest purpose
  • Turbocharge your overall development to function inwardly and outwardly with greater clarity, presence and vitality in all areas of your life
  • Develop self confidence and self-esteem
  • Letting go of old stories and behaviours that are no longer effective
  •  Engage and learn from your whole Self (mind, body, Spirit, mood and emotions)
  • Develop deeply connected and satisfying relationships
  • Develop your capacity to set boundaries and say “no”
  • Know yourself, what you care about, and build your capacity to fulfil on your personal aspirations

Who Should Attend?

This workshop is for anybody who is curious to explore the domain of embodied learning, and who wishes to transform their personal and professional lives. This programme has also proved very successful for individuals who wish to gain greater insight and understanding of issues with which they may be grappling, and invites them into new transformative practices.

This programme is suitable for people from all walks of life, including:

Anybody interested in personal transformation, healing and learning  (ParentsSmall Business OwnersCoaches, Entrepreneurs, Therapists, Leaders, Educators, Corporate Executives, College and University Students

Workshop Details

The ILP workshops are held in various locations around the UK.

The next series of workshops will be held in Horsham, a beautiful market town in West Sussex. There are excellent train links to the town, and the workshop venue is less than a five minute walk from the station. There are also various parking options (please contact us for more information).

This 21⁄2 day workshop will run from Friday evening to the end of Sunday.

Workshop Dates:

23 – 25 March 2012 (special launch workshop)

4 – 6 May 2012

29 June – 1 July 2012

Time: 19h00 – 22h00 Friday evening 09h00 – 17h00 Saturday


09h00 – 16h00 Sunday

£330.00 (excl. VAT) per person (includes lunch and refreshments, and workshop materials)

Please note, there is a special launch price of just £75.00 (excl. VAT) per person for the first workshop in March 2012. Please contact us for more details and to book your place.

Contact: 01403 230 762 07825 155 448


Venue: Park Barn Park Street

Horsham West Sussex RH12 1RJ

Labyrinth Coaching & Consulting : we specialise in Embodied Learning – a way of learning that goes beyond cognitive processing and “self-awareness”

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